What Is Chakras all about?

 

In this fast paced life we' are tiring ourselves constantly. Have you very recently thought about relaxing ? I reckon not. We encounter many problems in daily life and whether we can find solutions to them all or not. Everything depends on how we handle them. Some people are better at functioning and managing stress while others are not. Stabilizing one's body, its energies and making fruitful changes in lifestyle essential parts of it. 

Thus, Yoga is something that everyone should inculcate in their health routine. 

Chakras are "spinning wheels" of energy running along the spine, and each chakra contributes to a part of our subtle body. Since olden times chakras and yoga have been intertwined and often used together. 

Our chakras can lead to many emotional and physical ailments when they are out of control. Being knowledgeable about the chakras will help us to feel more balanced and whole in many ways.

"CHAKRAS - ELEMENTS OF MIND, BODY AND SOUL"  is pioneering effort in sensitizing people about mental peace, soundness of the soul and our physiology, collectively. With the platform of Chakras aim to bring together the knowledge and enriching techniques of the yogic asanas, meditation, mindfulness into your life for the benefit of the greater good.